Monday, June 18, 2007

Menu Plan Monday

Alright...we decided to extend phase 1 of the South Beach Diet an extra week, so these are still Phase 1 menu plans. So far, we have all lost weight, so it is working like a charm! :)

Sunday~we had a church picnic and were there until about 5, so we just snacked on nuts and stuff when we got home
Monday~Turkey Parmasan (we didn't end up having it Saturday)
Tuesday~Chinese style steamed chicken and broccoli
Wednesday~Turkey&white bean chili
Thursday~Chicken piri-piri with steamed broccoli
Friday~Grilled steak w/ grilled tomato relish and spicy roasted cauliflower (we really liked this meal, so we're having it again!)
Saturday~pot roase w/ mushrooms and steamed asparagus

So, we're all looking forward to Phase 2. We'll be able to add in some whole wheat starches and fruit again! :o) Yaaaay!

4 comments:

tegdirb92 said...

great plan--have a great week. i love everything you chose.

annie said...

Happy Monday!
Your menu looks delicious!
♥♥♥♥
annie
My Life as Annie!

Sharon said...

Nice menu! And nice blog, too. It's nice to see the younger generation pursuing God, AND being open and honest about it. (or rather should I see, HE calls us, and we're actually listening to that call?)

Best of luck to you!

Anonymous said...

that steak dinner with the spicy roasted cauliflower, sounds delicious. could you post the recipe, by any chance?